-
Recent Posts
Archives
Categories
Meta
Author Archives: yourselfjuice
Bone Broth
Bone broth is so simple to make! It is also very cheap compared to eating pricier cuts of muscle meat. The benefits of drinking bone broth are well known, however it seems to have fallen out of fashion in recent … Continue reading
Posted in food recipe, health, Uncategorized
Tagged bone broth, broth, chicken, Health, minerals, soup, winter
Leave a comment
Beef Chilli
There are many interpretations of this wonderful dish all around the world; this recipe includes the old style type of recipe with cocoa powder and ground coffee beans! A great hearty, healthy meal for all the family to enjoy. Can … Continue reading
Posted in food recipe, Uncategorized
Tagged beef, beef chilli, chilli, spicey, winter
Leave a comment
Stuffed Peppers!
A really nice, hearty little meal! (Serves 1-2 people) . Two whole peppers (any colour) each chopped in half .Fill peppers with cooked brown rice, grated cheese, raw grated courgette, raw chives, and herbs. Salt/pepper to … Continue reading
Posted in food recipe
Tagged brown rice, cheese, Health, peppers, raw, roasted peppers, stuffed peppers
1 Comment
Healthy Party Food!
In summer (and winter!) months the temptation to eat unhealthily is always around us. However, you can enjoy your food just as much (if not more so!) when it is healthy. Here are some snack/nibble type foods you can make … Continue reading
Posted in food recipe, health
Tagged drink, food, Health, lamb, party, party food, pizza, summer
Leave a comment
Spirulina juice
Spirulina juice is similar to wheatgrass juice in health benefits and I highly recommend it. I find the easiest way to purchase this is to buy the fine powdered form and mix it with water. Make sure you purchase from … Continue reading
Posted in health, juicing, Uncategorized
Tagged algae, green, Health, health food, juice, juicing, shot, spirulina
Leave a comment
Sausage and Onion salad
A nice, light salad for those humid summer months! Recipe: .Organic Sausage .Baby tomatoes .Red onion .Chives .Green leaves of choice .Cucumber .Green pepper Chop and prepare produce. Cook and cut sausages into small chunks. Add Olive oil, balsamic vinegar, … Continue reading
Posted in food recipe, health
Tagged diet, green leaves, olive oil, paleo, salad, sausage, summer, tomato
Leave a comment
Wild, red salmon
Wild red salmon is really one of the most nutritional foods you can enjoy. It comes in many shapes and forms; from canned to raw. However you enjoy your salmon you know that you are getting the benefits that nature … Continue reading
The Humble: Duck egg
Although the duck egg contains about twice as much cholesterol as a chicken egg (although I don’t necessarily think that is a bad thing; research!) they contain twice the nutritional value. Duck eggs contain: . 6x vitamin D2 (as compared … Continue reading
Posted in health, Uncategorized
Tagged birds, duck, duck egg, egg, eggs, farming, free range, fresh, Health, omega 3, organic, vitamins
Leave a comment
GREEN TEA
Green tea is an acquired and sometimes grassy taste. However, once you get used to it, green tea will become a favourite beverage! I like to add a squeeze of lemon juice and a spoonful of manuka honey to … Continue reading
WHEATGRASS
Wheatgrass is a highly beneficial little grass. You can either grow it at home in a small container or you can buy the powdered form and add hot water to form a drink. Wheatgrass contains: protein vitamin E vitamin … Continue reading
caralaver 