Wild, red salmon

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Wild red salmon is really one of the most nutritional foods you can enjoy. It comes in many shapes and forms; from canned to raw. However you enjoy your salmon you know that you are getting the benefits that nature intended!

Wild, red salmon contains:

. protein

. omega 3 fatty acids

. vitamin B12

. vitamin K

. vitmain C

. iron

. Calcium

. copper

One of my favourite meals is wild, red tinned salmon with added sea salt, pepper and lemon juice. Lay this on toast, topped with avocado and a slither of olive oil!

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